5 foods to avoid consuming with milk
Some individuals prefer to consume milk hot or cold, with chocolate, or with bananas to gain weight. People include milk in their diets in a number of ways, both in the morning and at night. You must have heard of turmeric milk, almond milk, or cashew milk. Although these options appear healthy, there are some items which you shouldn’t consume with milk.
Here are 5 foods to avoid consuming with milk
1. Milk and jaggery
Influencers have probably suggested using jaggery instead of sugar for making tea. According to Ayurveda, this combination raises kapha and pitta. Instead, use rock sugar or mishri.
2. Fish and milk
Fish has a heating impact and milk has a cooling effect. Any kind of meat should never be consumed with milk as this might lead to digestive problems and even heaviness.
3. Milk and sour fruits
According to Yogaratnakara, one of the Ayurvedic texts, this combination is as good as poison for the stomach and should be avoided at all costs.
4. Melons and milk
Eating them together might induce digestive issues and a buildup of toxins, which can result in vomiting or diarrhoea. So, avoid it.
5. Radish with milk
Ayurveda says that you must stop eating radishes with milk immediately if you do. It may cause you some problems to do this. Radish and milk should be consumed separately since they could interfere with digestion. Drink milk at least two hours after consuming radish products.