Feature Desk 332 posts

When it comes to healthy eating, carbohydrates often get a bad reputation—and not without reason. While carbs are essential for energy, not all carbs are created equal. In particular, “white carbs”—a term used for heavily…

Every year on May 31, the World Health Organization launches a global campaign known as World No-Tobacco Day to promote effective policies that discourage tobacco use and increase public awareness of the negative consequences…

The ultimate comfort food is a bowl of masala rice, which you can eat at any time of day. Try this recipe to make some leftover rice from lunch into a delicious dinner if you have some. This rice recipe is really healthy…

Eating too much, not eating on time, or missing meals can all cause acidity. Aside from that, numerous foods produce acidity, including greasy foods, drinking tea or coffee on an empty stomach and eating spicy foods. This…

The heat is at its peak across the country. In such a case, you must also consume cucumber to stay cool. Cucumber has a lot of water, which keeps the body hydrated. Cucumbers can be eaten as a salad or added to raita. But do…

Mouthwash is useful for cleaning places that your toothbrush cannot reach and for freshening your breath. But gargling with salt water—especially sea salt—can be just as beneficial for enhancing your dental hygiene and…

In today's world, as pollution and traffic jams get worse, health and skin are affected. Taking care of the skin becomes more difficult as one grows older. In such cases, individuals work to maintain their skin healthy by…

Do you want a nutritious, high-protein breakfast? Then try this avocado egg salad that is made with avocado, mayonnaise, spices and hard-boiled eggs. It just takes a few minutes to prepare this easy sandwich, and it requires…

Blueberries are small, nutrient-rich berries characterized by their vibrant blue colour and sweet-tart flavour. Their high antioxidant content, vitamins, fiber and other beneficial ingredients make them incredibly healthful.…

Pollution, ageing, exposure to direct sunshine and a variety of other factors cause skin damage. As a result, problems such as dark spots, acne and rashes occur. In such cases, a facial is a very effective skin care…

If you're feeling bored in your life after a few years of marriage, or if your relationship with your partner isn't strong, it's possible that you're missing something. You may strengthen your spark and relationship with your…

We often store food in the refrigerator throughout the summer. This grows their shelf life by keeping them from rotting in the heat. However, throughout this procedure, some people start keeping any food items in the…

Tandoori Rotis were one of the earliest breads to be baked in an earthen oven known as a tandoor. Tandoors have long been one of India's most efficient ovens, making parathas, rotis and chickens. Although this practice was…

Cracked heels are a common concern throughout the year. Staying in the water for too long, working barefoot, or constantly walking barefoot on the floor causes the heels to crack. At the same time, due to poor heel care and a…

Getting a good night's sleep can sometimes feel like an unreal dream in today's fast-paced world. Our sleep patterns can be disturbed by anxiety, stress and the demands of modern life, which can result in insomnia and other…