5 health effects caused by smoking you didn’t know about

Every year on May 31, the World Health Organization launches a global campaign known as World No-Tobacco Day to promote effective policies that discourage tobacco use and increase public awareness of the negative consequences of tobacco use.
Here are 5 health effects caused by smoking you didn’t know about
1. Lung cancer
Tobacco smoke contains carcinogenic chemicals that harm lung cells’ DNA. Uncontrolled cell growth and mutations result from repeated exposure. Coughing, chest pain, and weight loss are some of the signs of lung cancer, which is often deadly and significantly decreases survival and quality of life rates.
2. Stroke
Smoking increases blood pressure and increases the likelihood of blood clots, which may block blood flow to the brain. It also causes brain damage, including paralysis, speech problems, cognitive impairments and, in severe cases, death.
3. Respiratory infections
Smoking affects the airways and weakens the immune system, which makes it easier for diseases to spread. Increases susceptibility to pneumonia, bronchitis, and other respiratory infections, resulting in more frequent sickness and poor overall health.
4. Type 2 diabetes
Smoking raises insulin resistance, which affects the body’s ability to control blood sugar levels. It increases the likelihood of developing type 2 diabetes, which can result in consequences such as neuropathy, kidney problems and eye issues.
5. Gum disease
Smoking lowers blood flow to the gums and affects the link of bone and soft tissue to the teeth, allowing germs to develop. This causes periodontitis, which results in swollen, bleeding gums, foul breath and tooth loss, all of which have an impact on nutrition and oral health.