3 health problems caused by sleeping with the AC on

Sleeping with air conditioning (AC) on might provide relief during summer nights, but if not used correctly, it can also pose significant health risks. In this post, we will discuss some health problems that might arise as a consequence of sleeping with the air conditioner on all night.
Here are 3 health problems caused by sleeping with the AC on
1. Can affect respiratory health
2. Can dry out eyes
Because the air conditioning lowers humidity, sleeping in a room with an air conditioner on can cause dry eyes. Prolonged exposure to dry air can cause eye irritation and discomfort, including redness, itching, and blurred vision.
3. Can increase muscle pain
Sleeping in a cold room with the air conditioner on may cause muscle stiffness and joint pain, particularly if the body is exposed to low temperatures for a lengthy period of time. Cold temperatures can cause muscles to become tight, resulting in stiffness and pain.