Curd is excellent for both health and flavour. It is commonly consumed throughout the summer and is used to prepare a variety of foods. Many individuals like to eat curds simply. Curd contains several minerals, including vitamins, phosphorus, calcium and magnesium. However, it is vital to eat this healthful meal with caution. It is recommended that some foods be avoided while eating curd and shortly afterwards, since they may have a negative effect on health.
Here are 4 foods one should avoid having with curd
1. Milk with curd
Curd and milk should not be consumed together. This could worsen digestive problems. Drinking milk shortly after eating curd might result in acidity, diarrhea, flatulence and gas.
2. Mango and curd
Mango is a seasonal fruit popular in India throughout the summer months. It’s packed with a lot of fiber, vitamins and minerals. However, when combined with curd, it can upset the body’s balance between heat and cold, resulting in toxins being produced and skin problems.
3. Curd and Onion
Combining curd with onion might lead to allergic reactions, gas, acidity and even vomiting. The onion has the opposite cooling effect of the curd, which explains why. Consuming these two foods is unhealthy.
4. Oily foods
When the curd is eaten with oily foods like puri, bhatura, or paratha, it might cause your digestion to slow down throughout the day. It is advised to never mix curd and fatty meals for this only reason.
Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice.