4 foods to avoid for 1 year old child

A one-year-old child’s stomach cannot digest all foods. As a result, parents need to know what foods should and should not be included in their child’s diet. Otherwise, the child’s health might be affected.

Here are 4 foods to avoid for 1 year old child

Cow milk

You shouldn’t give cow milk to a one-year-old. This might result in indigestion. As a result, it is recommended that children under the age of one year only consume breast milk or formula milk.

Citrus food

Do not provide citrus fruits to a one-year-old child. This may induce stomach ache. This might also lead to rashes on the body.

Salt

Since the child’s kidneys are still developing, avoid giving them salt. A one-year-old child needs less than one gram of salt each day.

Sugar

Do not provide sugar to kids of this age. This may prove dangerous to them since it has been processed.

 

Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice.