Beware of these side effects of lemon water

During the summer, the body requires coolness to prevent the heat of the sun. In such cases, lemonade is consumed. Sweet or salty lemonade is delicious, and when made with cold water, it provides instant cooling effects to the body. Lemonade nourishes the body with vitamin C, potassium and folate. Drinking this water cleanses the body from the inside out, allowing toxins to exit and providing detox effects. However, just as having too much of anything is dangerous, drinking too much lemonade can be dangerous for your health. Drinking too much lemonade during the day might harm your health.

Here are some side effects of drinking too much lemon water

1. Teeth can get damaged

Lemonade, an acidic citrus fruit, can harm teeth. If excessive amounts of acidic foods are consumed, the top layer of the teeth begins to deteriorate. As a result, consuming an excessive amount of lemonade might cause tooth damage.

2. Can cause stomach problems

Stomach problems may worsen if you drink too much lemon water. The probability of experiencing heartburn, acid reflux, nausea and vomiting increases.

3. Can cause headache

Lemon contains tyramine, which may cause headaches and migraines. If you are one of those people who suffer from headaches on a regular basis, you must take precautions when consuming lemon water.

 

Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice.